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Flow & Grow | Sound Bowl Meditation

August 9, 2023 @ 6:00 pm - 8:00 pm

Join Grow With Google (GWG) & Heydays for Flow & Grow: a marketing & movement experience. Come learn a new marketing tip, tool & tidbit while enjoying movement and music from yoga to dance to sound bowls, meditation, reiki, vogue and aerobics. Full schedule below.

Note: All classes are free but donations are encouraged.

  • Aug 9: Sound Bowls w/ Align with Anna + Negotiation Tips w/ GWG
  • Aug 23: Sound Bowls & Yoga w/ Expressions 4 U Yoga + Sales Tools w/ GWG
  • Sept 13: Gardening w/ Charmein & Zumba w/ Danisha + Customer Reach w/ GWG
  • Sept 27: Reiki & Meditation w/ Love Goddess + Business Accessibility w/ GWG
  • Oct 11: Aerobics & Dance w/ Belle Ife + Website Tools w/ GWG
  • Oct 25: Breath Work w/ Alexandria Meeks + Email & Domain Tips w/ GWG
  • Nov 8: R&B Slo-Flo Yoga w/ Cauiterra + YouTube Marketing w/ GWG
  • Nov 22: Neo Soul Yoga w/ Andrea Cox + Customer Marketing w/ GWG
  • Dec 13: Kemetic Yoga & Dance w/ Ankheseni + Design Thinking w/ GWG

Please bring yoga mats and water and join us for a series that you don’t want to miss.

Location: Heydays @ 3139 Olive Street. All ages welcomed. Wed @ 6-8pm CST.

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